Art of Conflict

  • HEAR: A Tool to Support Empathetic Listening

    This four-step model helps you turn tension & conflict into moments of connection & repair.

  • Cultivating Deep Listening

    When we feel heard, we feel loved. This tool offers five tips to listen well; seeding the soil for understanding & connection. 

  • Clear and Kind: Preparing for Conflict & Repair

    This tool is a pre-conversation stretch: a quick way to loosen up your feelings, get clear on what matters, and step into dialogue with both backbone and heart.

  • How to Deliver Bad News: A Compassionate Guide for Leaders

    This is a guide for the hardest conversations, inviting you to deliver bad news with courage, care, and a touch of your own personal alchemy.

  • Scenarios for Brave, Specific & Kind Communication

    Being a badass conflict navigator takes practice, practice, practice. These scenarios help colleagues and teams play with being brave, specific, and kind in the face of workplace tension or conflict.

Back to Somatic Practices

We would be thrilled if you shared these tools with others or used them in your own context.  We simply request that you credit Social Identity Coaching Lab when you do so and that you not modify them without our written consent